What is define contemplative?

Contemplative refers to a person who engages in the practice of contemplation, which involves deep introspection and reflection. It is a state of peaceful awareness or meditation that allows a person to focus on their inner self and achieve a higher level of consciousness. Contemplative practices can involve prayer, meditation, or simply sitting in silence and focusing on one’s breath or surroundings. This state of contemplation is often associated with spiritual or religious practices, but it can also be used as a tool for personal growth and self-improvement. Contemplative practices have been found to have numerous benefits for mental health, including reducing stress and anxiety, improving focus and attention, and increasing feelings of calmness and well-being.